I am not going to mix words, or try to keep information away from you when it comes to carb cycling, because this isn’t an easy or enjoyable eating protocol. It’s something that requires a lot of dedication and meal planning. But, the lovely thing about carb cycling, is that it works. It allows you to shed a ton of body fat in a small period of time and in the long run, provide you the body you’ve always been looking for, whether it’s the fitness model physique or bodybuilder physique.
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